Your whole playbook, in one app.
Workouts, meal plans, macros, habits and a community of women doing it with you. 7 days free, then $25/month.
The Stone Wellness Membership
My full playbook in an app — the same systems I coach 1:1 clients through, plus a community of women doing it with you.
- 01
Workout programs
Glutes, recomp, PCOS and total body — with form cues and session logging.
- 02
Meal plans & grocery lists
Every meal written out with exact portions and brand-specific lists.
- 03
Macro & habit tracking
Your food diary, targets, streaks and progress charts in one place.
- 04
Challenges
Habit, workout and macro streaks with shareable win cards.
- 05
Members community
Share wins, ask questions and grow with women on the same path.
Cancel anytime. No refunds. Access lasts until the end of the month you've paid for.
Stone Wellness Membership · Friday
Welcome back, Viv
Steps today
84% of goal
8,420 / 10,000
Macros today
1,420 of 1,680 cal
128g
Protein
140g
Carbs
48g
Fat
Morning routine
Today's workout
Lower Body Strength
Start with 7 days on me.
Then $25/month. Cancel anytime. No refunds. Access lasts until the end of the month you've paid for.